陪伴你發現生命的美好。

理念 Belief

真正的療癒始於完整地「看見」一個人。現代社會青少年的心理困擾、成人的迷茫與家長的壓力，常被簡化為「症狀」，卻忽略了這些都是生命歷程的自然部分。

我以「全人療癒」(IBMS) 為核心理念，整合：

情緒導向治療（EFT）：在安全關係中重建自我整合

MBTI® 性格分析：理解獨特的性格與行為模式

優勢取向：發掘內在資源，轉化危機為成長契機

透過非評判的傾聽，我幫助：

• 青少年將情緒危機轉為自我認識的起點
• 成人在生涯與人際關係中找到內在優勢
• 家長在育兒壓力中重建自我價值與婚姻關係

我相信每個人都有能力創造理想生活，而諮詢的意義，就是陪伴您撥開迷霧，讓內在力量清晰展現！

True healing begins with fully "seeing" a person. In modern society, the psychological struggles of adolescents, the confusion of adults, and the pressures faced by parents are often reduced to mere "symptoms," overlooking the fact that these are all part of the human experience.

Guided by the core philosophy of Integrated Body-Mind-Spirit (IBMS) Healing, I integrate:

• Emotion-Focused Therapy (EFT): Rebuilding self-integration within a safe relational space

• MBTI® Personality Analysis: Understanding unique personality and behavioural patterns

• Strengths-Based Approach: Tapping into inner resources to transform crises into opportunities for growth

Through non-judgmental listening, I help:

• Adolescents turn emotional crises into starting points for self-awareness

• Adults discover inner strengths in career and interpersonal challenges

• Parents rebuild self-worth and marital relationships amid parenting pressures

I believe everyone has the capacity to create their ideal life. The purpose of counselling is to walk with you through the fog, allowing your inner strength to emerge with clarity!